Pregnancy Relaxation Classes

A 4 week block of classes that are a calm and nurturing space for Mums to be to unwind, connect with their baby and learn techniques to feel more confident throughout pregnancy and for birth.

Take some time to slow down, breathe deeply, and connect with your baby in a calm and nurturing space.

These weekly classes are designed to help you unwind, ease tension, and feel more confident and prepared for birth.

Held at the beautiful Ash Tree Yurt in Norwich. Each session includes guided relaxation, gentle breathing techniques, and simple yet so effective tools you can use throughout pregnancy and labour. You’ll also have the chance to connect with other local mums-to-be in a warm and supportive setting.

Whether you’re completely new to hypnobirthing or simply looking for a peaceful way to end your week, these classes will leave you feeling rested, centred, and more in tune with your body and baby.

Pregnancy Relaxation Sessions

A block of 4 weekly sessions, Friday evenings (4 per month), Held at The Ash Tree Yurt, Norwich, Includes tea, treats, and a cosy, candlelit atmosphere with the added bonus of a lovely goody bag!

Mumma & Bump Retreat Days

Our Mumma & Bump Retreat Days are extra-special, larger events held 3–4 times a year, bringing together around 15–20 mums-to-be for a day of relaxation, connection, and celebration.

Take a day out from your busy schedule, prioritise you and your baby and celebrate your pregnancy in the most beautiful way.

Our Mumma & Bump Retreat Days are extra-special events held 3–4 times a year, bringing together around 15–20 mums-to-be for a truly memorable experience of connection, calm, and self-care. 🌸

Each retreat is lovingly themed and thoughtfully designed to help you unwind, meet other expectant mums, and nurture both your body and mind.

Set in a peaceful, welcoming space, you’ll enjoy a blend of relaxation, learning, and pampering, the perfect combination to leave you feeling refreshed, empowered, and deeply connected to your baby.

What you can expect from pregnancy retreat days

  • Top tips for a smother birth with myself with a mini, fun activity
  • A delicious lunch and sweet treats included
  • Expert guests such as pregnancy yoga teachers, massage therapists, doulas, and other birth professionals
  • A luxury goody bag filled with gifts, samples, and exclusive discounts!
  • A mini maternity photoshoot with our lovely professional photographer – a beautiful keepsake from your pregnancy

Pregnancy Retreat Days

Whether you come alone or with a friend, these retreat days are a chance to slow down, celebrate your journey, and surround yourself with a supportive community of other mums-to-be. It’s more than just a day out — it’s a day to remember.

Booking open for 13th December
Waitlist open for February and April

£35/£40