Created by me with love and experience, this 74-page Hypnobirthing Workbook is your complete guide to confident birth preparation. Packed with practical knowledge, beautiful activities to complete with your birth partner, and powerful techniques you can start practising straight away. It’s full of guidance, reassurance, and evidence-based information to help you feel calm, informed, and ready for a positive birth experience. Perfect if you like a bed time read or if you’d like to get your birth partner a bit more on board.